Dole Fruit Parfaits Review

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After school Kora & Logan always come home hungry. They run in the door, drop their backpacks, and immediately start asking, “Mommy, what can I have to eat?” I was excited recently to surprise them with DOLE Fruit Parfaits.

Dole Fruit ParfaitsThey were excited to see them and asked what they were. Since I had tried a sneak peek beforehand, I told them they were delicious fruit with a layer of light creme. Kora jumped right in and gave them a try. After our taste test, we all agreed that we liked the Peaches and Creme the best, it has a wonderful light flavor that reminded us of summer.

Dole Fruit Parfaits PeachI couldn’t wait to try the Apples and Creme and was pleased to find the apples had a touch of cinnamon to them. Mixing them with the creme gave them an exquisite and filling flavor. The Pineapple and Creme was flavorful too and would satisfy any sweet tooth.

All three varieties were gone in minutes.

The DOLE Fruit Parfaits are a wonderful after school snack and would even be perfect packed in a lunch box or bag. The packaging states, they are best served cold, but we had them warm as well and thought they were just as delicious.

I was happy to see that they are contain all natural fruit and are very low in sodium. The nutritional information on the website also states that they are an excellent source of Vitamin C which is perfect this time of year.

We liked the DOLE Fruit Parfaits and look forward to enjoying them as after school snacks and for a sweet escape on hot summer days. Refrigerated they are a delicious and refreshing treat that is naturally low in fat. We recommend them to anyone looking for a new snack. They can be found in the canned fruit section of select grocery stores and online.

To learn more:

Disclaimer: I am part of the Mom It Forward blogger network. Mom It Forward and DOLE partnered in support of this campaign. DOLE compensated me for participation in this campaign. However, all thoughts and opinions are my own. 

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About Tired Mom Tésa

Tésa (pronounced Taysa) is a work-at-home mom who enjoys blogging while raising her family in Cleveland, Ohio. In between naps, Tésa enjoys writing about family life, giving back, food, tech, and travel.

Connect with Tésa Nicolanti on Google+, Twitter, Facebook, and Pinterest.


  1. Tammy S says:

    We love the Apples and Creme. I like having this around for when the kids want something sweet. I don’t feel to guilty.

  2. Maria Malaveci says:

    I have not yet had the chance to try these but I am a big fan of Dole. I will have to pick some up when I am in the store again!

  3. Deborah Curran says:

    My son Eric loves fresh fruit and this sounds like a great idea for snack that he can take to school for lunch. thanks

  4. Heather Hayes Panjon says:

    I Love Dole! I Have Not Tried The Dole Fruit Parfaits Yet, They Look So Good!:)

  5. I’m having a DOLE Party next week and am super excited about it! I think my girls will like the apple ones the best, but will have to have them try the peaches and cream based on your recommendation! :)

  6. I love these! They are yummy!!! And over ice cream too!

  7. These look really sweet, but I bet my kids would love them instead of gummies for a snack. I think we’d all like the apple flavor the best.

  8. I tried these & really did not care for them. Way too sweet for me.

  9. I love Dole Fruit Parfaits! The Apples & Creme is wonderful!

  10. I’ve love dole products and parfaits….I’ll have to give this a try!

  11. We’ve had these before, they’re really good!

  12. The apple was the first one I tried but I have since been won over by all three! Really yummy!

  13. The pineapple and creme is my favorite!

  14. Gosh, now I want fruit parfaits! That looks amazing!

  15. I love these dole packs. I give it to my kids every single day!

  16. Mmm…I bet my kids would love the apples and creme!

  17. Ashley S says:

    mmm these look good.. I’m sure my boys would like them too!

  18. I think my kids would love the fruit but be skeptical of the creme. It’s a great snack option though.

  19. I keep a stash of these in our house to have for snacks and lunch boxes. They are really good.

  20. I have seen these at the groceries…but haven’t tried them just yet. I doubt my boys would like them (they are very picky eaters, specially my 3 year old boy)

  21. I haven’t tried this yet. It looks amazing! I love Dole already!

  22. Those look good!

  23. My boys love these! Super yum!

  24. I like that these are low in fat. I can definitely picture my soon to be 3 year old walloping these straight out of the fridge!

  25. Looks delicious! I would love to try it

  26. This looks delicious I can’t wait to try the pineapple one!

  27. Man these sound good. Apples and creme sounds awesome.

  28. Thanks for the great review. My daughter loves the apple cinnamon parfaits. And so do I! They are on sale this week at our grocery store so we are stocking up.

  29. I’ve been curious about these, but a little chicken to try them out. I will have to try them out this week now, :-).

  30. I put these in my daughters lunch and adored the low SALT CONTENT too.

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