My Top 10 Tips for the Susan G. Komen 3-Day for the Cure

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Since the 3-Day for the Cure is starting up again in a month, I decided to republish this post in honor of the incredible event and those participating. Prior to participating in the Susan G. Komen 3-Day for the Cure®, I was full of questions. Even though there were lots of tips of online, I [...]

3-Day for the Cure Keep Going Award

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While at camp each night, Energizer awarded the Keep Going Award to participants in the Susan G. Komen 3-Day for the Cure® here in Cleveland. These people were chosen by fellow walkers or crew mates who wrote the nominee’s name on a slip of paper and dropped it in a jar. Each night, at the [...]

Cleveland 3-Day for the Cure Photos and Videos

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You may be wondering where I’ve been all day. Hardly any tweets, no post until 10:30 pm. Well, I’ve been uploading and organizing all those photos and videos from the 3 Day for the Cure® that I’ve been promising you. You can find 375 photos here on Photobucket. (Which after you click the link, look [...]

Susan G. Komen 3-Day for the Cure Cleveland: Day 3

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I did it! I walked all 60 miles of the Susan G. Komen 3-Day for the Cure® here in Cleveland! It was an incredible experience and one that has provided memories to last a lifetime. Day 3 started out bright and early. About 4:45 am walkers started waking up and getting ready for the day. [...]

Susan G. Komen 3-Day for the Cure Cleveland: Day 2

Yay! The walking portion of Day 2 of the Susan G. Komen 3-Day for the Cure® in Cleveland is over for me! I’ve heard that Day 2 is tougher than any other day because Day 1 you are so pumped and full of adrenaline it flies by and Day 3 isn’t too bad because the [...]

Susan G. Komen 3-Day for the Cure Cleveland: Day 1

What an absolutely amazing day! It was the first day of the Susan G. Komen 3-Day for the Cure® here in Cleveland. To start the day, we checked in downtown Cleveland at the Port Authority bright and early between 5:30 and 6 am. At 6:30 we were treated to an awe-inspiring and touching Opening Ceremony. [...]

Komen 3-Day for the Cure Countdown: 0 Days!

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I can’t believe that today is the first day of the Susan G. Komen 3-Day for the Cure® here in Cleveland! I also can’t believe that I would ever say that I’m excited to walk 60 miles! I spent most of yesterday getting ready for the weekend. The biggest part of my day was spent [...]

Team Envision A Cure Just Keeps Going

There are many teams participating in the Susan G. Komen for the Cure® and Team Envision A Cure is truly an inspiration. This Cleveland team is consists of 5 driven walkers – 3 veterans and 2 rookies. They have all taken the time to answer a few questions about why the 3-Day for the Cure® [...]

Komen 3-Day for the Cure: Meet Team Breast Man Walking

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One of the most inspiring and motivational members of the Susan G. Komen 3-Day for the Cure® Cleveland message boards is Kathy Giller. After her husband was diagnosed with breast cancer they formed the family team – Team Breast Man Walking and have made it their mission to spread the word about male breast cancer. [...]

Komen 3-Day for the Cure Countdown: 4 Days!

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In just 4 days I’ll be walking, tweeting, & blogging (not all at the same time, of course!) at the Susan G. Komen 3-Day for the Cure® here in Cleveland. Since being selected by Energizer® as the Keep Going® Blogger for Cleveland, the last 7 weeks have flown. Training has gone really well and as [...]

Interview with 3-Day for the Cure Vetern Walkers: Marvin & Sharon Rotblatt

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Earlier in the week I had the opportunity to interview Susan G. Komen 3-Day for the Cure® Cleveland Crew Member, Melissa Rotblatt. Today we get the chance to meet Melissa’s parents, Marvin & Sharon Rotblatt. Their family has been involved in the Cleveland 3-Day for the Cure® for the past couple of years and they [...]

An Interview with Susan G. Komen 3-Day for the Cure Crew Member – Melissa Rotblatt

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I love learning about why people walk and work on the crew for the Susan G. Komen 3-Day for the Cure®. It takes such dedication, commitment, and perseverance whether you are a walker or a crew member and each individual has their own story to tell. Today, we meet 19 year-old Susan G. Komen 3 [...]

Komen 3 Day for the Cure Countdown: 9 Days!

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There’s only 9 days to go before the Susan G. Komen 3 Day for the Cure® here in Cleveland. I can’t believe that we are officially in the single digits! Training has been going well. I attended another organized training walk on Saturday and met a number of other first time walkers. We discussed questions, [...]

The Susan G. Komen 3-Day for the Cure Participant Center

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Are you walking or crewing in the Susan G. Komen 3-Day for the Cure® this year? Have you stopped by the Participant Center yet? I would like to say there’s one major reason you should be visiting the Participant Center, but I can’t – there are many! If you’re looking for…. Motivation – you must [...]

New Balance 760 – The Official Training Shoe of the 3-Day for the Cure

Thank you to New Balance for providing the product for review. Thank you to Energizer® for the selecting me as Cleveland’s Keep Going® Blogger. Did you like this? Share it:

My First Organized Training Walk for the 3-Day for the Cure

As time winds down to the Susan G. Komen 3-Day for the Cure® in Cleveland, I was finally able to work an organized training walk into my schedule. It was so much fun! I really wish I had tried harder to attend more of these walks in the earlier weeks. At first, I loved having [...]

Cleveland 3-Day for the Cure: Only 23 Days to Go!

The countdown to the Cleveland Susan G. Komen 3-Day for the Cure® has begun! Only 23 more days to go. Wow. Where did the time go? FUNDRAISING: I have exciting news! I recently received two donations from some amazing people last week: Honey B. from The Honey B. Blog donated $50 Randy & Judy Heath [...]

Training for the 3-Day for the Cure – 5 Weeks to Go!

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Wow! There are less than 5 weeks to go before the Susan G. Komen 3-Day for the Cure® in Cleveland. Since starting to train for this event, I’ve been incredibly diligent and have followed the training schedule in the walker’s handbook to a “t.” I even had my weeks mixed up at one point and [...]

Susan G. Komen 3-Day for the Cure Preview Expo: Workshops

The Preview Expo offered a variety of classroom workshops. The workshops were essentially classes which covered: Life on the 3-Day, Blister Prevention, and Injury Prevention. They were extremely informative and helpful. I had been a bit nervous about the 3-Day, basically just the fear of the unknown and that I’m a single walker, not going [...]

Susan G. Komen 3-Day for the Cure Preview Expo

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Last weekend I attended the Susan G. Komen 3-Day for the Cure® Preview Expo in Michigan. I would have loved to attend the Cleveland Expo, however it took place too early for me to attend. If you are a first time walker, I highly recommend attending an Expo in your area to alleviate any nerves [...]